- Yoga Wisdom and Practice
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Yoga Wisdom and Practice
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Return to Book Page. Preview — Yoga Wisdom and Practice by B. Yoga Wisdom and Practice by B. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits.
This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey. Get A Copy.
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How to Use Yoga Wisdom at Work
Lists with This Book. This book is not yet featured on Listopia. Community Reviews. Showing Rating details. More filters. Sort order. Aug 28, G Bernard rated it it was amazing Shelves: continuously-reading.
This could be my favorite one yet. Jan 25, Svetlana Wesley rated it it was amazing. Great to update your practice. Mar 04, Dominique rated it it was amazing. I was looking for a book that brings me even closer to Yoga. This book is like a good cookbook. Great instructions, nice photos, easy to browse and has some remarkable interesting facts and information.
I am absolutely blown away by the perfect, perfect yoga poses they show in this book. I always have been impressed by my yoga instructor form and perfect poses but this is so much closer to brilliance. If you know yoga poses and have tried some - you know how intense they can be. Rob runs the Psychology practice Wisdom Health Psychology.
Jean began practising yoga at the age of 19 while completing a Bachelor of Arts in World Religions and Philosophy. Her study of world religions led to an interest in yoga and meditation and she spent many years intensively studying yoga and meditation in India, Thailand, Malaysia and Australia. For many years she practiced Iyengar Yoga and was part of a dedicated Zen group. Her academic and personal journey into Eastern philosophy and practice led her to Mysore, India. Jean is dedicated to sharing the transformative power of Yoga and loves working with students and carefully and safely watching the way in which both mind, body and spirit open and unfold through practicing steadily.
Jean is also a certified Yoga Therapist. Jean co ordinates the YA Teacher Training course at the Yoga Space and works with trainees over the year both in class and workshops to facilitate their pathway into becoming a loving, competent and kind yoga teacher. For her this can only happen with time, and thus the Yoga Space Hatha Vinyasa Teacher Training is run over 12 months minimum.